Lesson 6 - The Essential Skill of Sensory Clarity

In this video you will learn the value and importance of developing the skill of Sensory Clarity and you will practice developing the skill.

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More Training and Resources

Check out http://popgozen.com for the latest programs or howtomeditatewithmusic.com/meditating-with-music for an entire training devoted to developing your skills while listening to any music you choose.